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Available Online

12 Weeks Transformation Program

Transformation Program

  • 6 hours
  • 520 US dollars
  • Via E-mail

Service Description

Embark on a life-changing journey with The 12 Week Transformation Program by Helena Rodas. This program is meticulously designed to help you achieve your fitness goals through a holistic approach of proper nutrition and exercise. Say goodbye to counting macros - Helena will take care of that for you. Instead, you will learn about portion sizes, healthy food choices, and develop sustainable eating habits. What's included in the program: - Weekly check-ins via emails/Facetime to track your progress and provide support. - Initial and final weigh-ins with 3 photos (front, side, and back) to visually document your transformation. - Custom weight training and cardio program tailored to your fitness level and goals. - A diverse selection of food choices and supplement suggestions to fuel your body for optimal performance. - Exclusive access to Helena's Private Group for additional support, motivation, and community. The sign-up process is simple: 1. Helena will send you her personalized PAR-Questionnaire and waiver to fill out online. 2. Complete the purchase transaction securely. 3. Receive your comprehensive 12-week program within 2-3 business days and kickstart your transformation journey. Please note: There are no refunds for this program as Helena is committed to supporting you every step of the way to achieve your desired results. Are you ready to commit to transforming your body, mind, and lifestyle in just 12 weeks? Join The 12 Week Transformation Program today and take the first step towards a healthier, happier you. Let Helena guide you on this transformative journey and unlock your full potential.

Cancellation Policy

Thank you for your purchase. We appreciate your business and hope you are satisfied with our service. Please be aware that all sales are final and non-refundable. Once a purchase is made, no refunds will be provided under any circumstances. I strive to provide high-quality services, and I stand behind the value of what I offer. If you have any concerns or issues with your purchase, please contact me for assistance. I am here to address any questions or resolve any problems to the best of my ability. By completing your purchase, you acknowledge and agree to my no refund policy. I appreciate your understanding and thank you for choosing to do business with me.

Contact Details


South San Francisco, CA 94080

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