top of page

KinergyFlow™️ Outdoor Bootcamp

Unleash Your Potential in the Great Outdoors.

  • 1 h
  • 22 US dollars
  • Beach or Trail TBA (San Francisco/ San Mateo County)

Service Description

KinergyFlow™️ Outdoor Bootcamp: Unleash Your Power! Are you ready to take your fitness journey to the next level? Join us at KinergyFlow™️ Outdoor Bootcamp is a transformative fitness experience like no other. Developed by Helena Rodas, a nationally Certified Fitness Professional, KinergyFlow™️ is not just a workout - it's a lifestyle. Our bootcamp combines high-intensity exercises with a deep connection to your mind, body, and spirit. Why Join Our Bootcamp? 🔥 Harness Your Energy: Our unique KinergyFlow™️ approach helps you tap into your kinetic energy, promoting strength, vitality and a feeling of energized focus. 🌳 Outdoor Experience: Get away from crowded studios/gyms and enjoy the fresh air. Our outdoor bootcamp provides a natural and inspiring setting to push your limits. 💪 Total Body Workout: Our bootcamp sessions offer a challenging mix of strength training, cardio, and flexibility exercises designed to target every major muscle group. 👥 Community Spirit: Be part of a supportive and motivational community that pushes you to achieve your best. 🧘 Mind-Body Connection: Unlike traditional bootcamps, we incorporate elements of mindfulness and meditation to help you achieve a deeper connection to your body and mind. Join us and experience the true power of KinergyFlow™️! Whether you are a fitness newbie or a seasoned athlete, our Outdoor Bootcamp will challenge you, transform you, and empower you to reach your fitness goals. Sign up now and take the first step towards a fitter, healthier, happier you! Limited spots available. Book yours today!


Upcoming Sessions


Cancellation Policy

12-hour cancellation policy for KinergyFlow™️ outdoor bootcamp sessions states that participants who fail to show up for a confirmed session without providing at least 12 hours notice will be charged. This charge is necessary to cover the costs associated with reserving and preparing for the session, as well as to discourage last-minute cancellations that prevent other participants from attending. We appreciate your understanding and cooperation in adhering to this policy. Thank you for your support.


Contact Details

+16502437888

kinergyflowfitness@gmail.com

South San Francisco, CA 94080


bottom of page