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KinergyFlow™️ Outdoor Bootcamp.

Unleash your potential outdoors.

22 US dollars
Beach or Trail TBA (San Francisco/ San Mateo County)

Service Description

Get ready to take your fitness journey to the next level? Join us at KinergyFlow™️ Outdoor Bootcamp is a transformative fitness experience like no other. Developed by Helena Rodas, a nationally Certified Fitness Professional, KinergyFlow™️ is not just a workout - it's a lifestyle. Our bootcamp combines high-intensity exercises with a deep connection to your mind, body, and spirit. Why Join Our Bootcamp? 🔥 Harness Your Energy: Our unique KinergyFlow™️ approach helps you tap into your kinetic energy, promoting strength, vitality and a feeling of energized focus. 🌳 Outdoor Experience: Get away from crowded studios/gyms and enjoy the fresh air. Our outdoor bootcamp provides a natural and inspiring setting to push your limits. 💪 Total Body Workout: Our bootcamp sessions offer a challenging mix of strength training, cardio, and flexibility exercises designed to target every major muscle group. 👥 Community Spirit: Be part of a supportive and motivational community that pushes you to achieve your best. 🧘 Mind-Body Connection: Unlike traditional bootcamps, we incorporate elements of mindfulness and meditation to help you achieve a deeper connection to your body and mind. Join us and experience the true power of KinergyFlow™️! Whether you are a fitness newbie or a seasoned athlete, our Outdoor Bootcamp will challenge you, transform you, and empower you to reach your fitness goals. Sign up now and take the first step towards a fitter, healthier, happier you! Limited spots available. Book yours today!


Upcoming Sessions


Cancellation Policy

KinergyFlow™️ Fitness Release of Liability Waiver By participating in any fitness activities with KinergyFlow™️ Fitness, including online and outdoor classes, personal training sessions, and programs led by Helena Rodas, Geysel Rodas, and our instructors, you acknowledge and accept the following terms: Acknowledgment of Risks   I understand that participating in fitness activities involves inherent risks, including but not limited to muscle strains, sprains, falls, and other injuries. I accept full responsibility for my physical well-being and acknowledge that these risks may lead to injury, illness, or even death. Release of Liability   In consideration of my participation in KinergyFlow™️ Fitness classes and personal training sessions, I hereby release, waive, and discharge KinergyFlow™️ Fitness, its instructors, and affiliates from any and all liability for injuries, damages, or losses sustained during my involvement in these activities. This includes any claims arising from the negligence of instructors or the facility I’m training at. Medical Authorization I confirm that I am in good physical health and have no medical conditions that would prevent my participation. I have been advised to consult a healthcare provider prior to engaging in any fitness program. Consent for Media   I grant KinergyFlow™️ Fitness the right to capture photographs and videos during classes and personal training sessions for promotional purposes, without compensation or prior approval. Acceptance of Terms   By checking the box below, I confirm that I have read and understood this Release of Liability Waiver and agree to its terms.


Contact Details

+16502437888

her@kinergyflow.com

Ocean Beach, San Francisco, CA, USA


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