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Programs Consultation

Phone call or facetime consultation to get you started.

15 minOnline Session/Phone consultation.

Service Description

Are you ready to take control of your health and fitness journey? Book a consultation today and kickstart your transformation! During your consultation, Helena will take the time to understand your fitness goals, challenges, and aspirations. She will provide personalized recommendations and guidance based on your unique needs and preferences to help you achieve the results you desire. What to expect from your consultation: - A one-on-one discussion with Helena to assess your current fitness level and goals. - Personalized advice on nutrition, exercise, and lifestyle changes to support your journey. - A customized action plan tailored to your specific needs and objectives. - Answers to any questions or concerns you may have about starting or progressing your fitness journey. Whether you're looking to lose weight, build muscle, improve your overall fitness, or enhance your athletic performance, Helena's expertise and dedication will empower you to reach your full potential. Don't wait any longer to prioritize your health and well-being. Schedule your consultation with Helena Rodas today and take the first step towards a healthier, happier you. Let Helena help you transform your life and achieve your fitness goals.


Cancellation Policy

KinergyFlow™️ Fitness has a 12-hour cancellation policy for personal/online training sessions, outdoor bootcamp, and online group fitness sessions. Participants who fail to show up for a confirmed session without providing at least 12 hours' notice will be charged. This charge is necessary to cover the costs associated with reserving and preparing for the session, as well as to discourage last-minute cancellations that prevent other clients from scheduling and participating. We appreciate your understanding and cooperation in adhering to this policy. Thank you for your support.


Contact Details

+16502437888

her@kinergyflow.com

Ocean Beach, San Francisco, CA, USA


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